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Title: |
Healthy Minds Innovations: Jump Start Meditation Challenge |
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Sub Title: |
30 Days to Build a Healthy Habit this New Year |
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Date: |
January 12, 2022 - February 2, 2022 |
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Time: |
7:30 PM
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Admission: |
.00$119 general admission; $49.00 for students. |
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Location: |
Virtual Event |
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Street Address: |
N/A |
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New York City, NY 10024 |
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Description: |
Jump-Start your well-being this winter with Healthy Minds Innovations Jump-Start Meditation Challenge 30 Days of hands-on support from the experts in human flourishing.
At Healthy Minds Innovations we believe that anyone can train their mind for greater well-being. We are not our external circumstances, nor are we limited by self-doubt, or at the mercy of the whims of life's ups and downs. We all have the ability to flourish. Sometimes we just need a helping hand along the way.
This January, nourish yourself with the gift of 30 days of expert-led meditation, inspiring messages, and tips to create a sustainable habit for the long-term.
More Information: https://hminnovations.org/learning-practice-opportunities#jumpstart
To Register: https://www.eventbrite.com/e/jump-start-meditation-challenge-tickets-185927784007
$119 General Admission | $49 Student (Higher Education) Admission | $119 Pay-it-Forward
The Jump-Start Meditation Challenge includes:
- 4-online sessions taught by Healthy Minds Trainer & Program Specialist Stephanie Wagner
- Daily messages to support your practice and build up a habit
A well-being assessment to track your progress and see how you've changed over the month
- A 30 Day-Challenge featuring both guided meditations and neuroscientific-based podcast-style lessons through the Healthy Minds Program App
- Additional videos and Q&A in our private Facebook group
- A focus on building a habit to fit your lifestyle so you can make lasting change |
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Contact: |
646-283-7585 |
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