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Title: |
Beginners Yoga Personalized Yoga Training Focusing On Form Deep Breathing Meditation |
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Sub Title: |
at Body Aware Fitness Studio in Lindenhurst, Long Island, New York |
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Date: |
July 29, 2013 - December 31, 2013 |
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Time: |
5:00 PM
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| Admission: | Varies |
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Location: |
Body Aware Fitness Studio |
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Street Address: |
50 West Montauk Highway |
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Lindenhurst, NY 11758 |
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Description: |
Beginners Yoga Personalized Yoga Training Focusing On Form Deep Breathing Meditation at Body Aware Fitness Studio in Lindenhurst, Long Island, New York.
Beginning Yoga that helps to reduce stress, back pain, panic attacks, anxiety, depression, MS. Personal trainer gently guides you. Body Awareness is a yoga, pilates and fitness studio that focuses on a Total Fitness holistic program.
Come in Monday-Thursday 4:00PM-7:00PM to speak with instructor for the one on one personalized attention you need to feel better and reach your goals. You may register for class then.
About Body Awareness
Wholisitc Yoga, Zumba, Pilates, Aerobic Center
Established in 1980, Body Awareness Exercise Studio has been for 28 years a corner stone of health and fitness. We teach eight styles of one hour classes in aerobics, pilates and yoga and our classes are second to none.
Our knowledgeable, caring instructors provide a noncompetitive environment that promotes self esteem. These highly qualified instructors (some of the top instructors on Long Island) are holistically minded and multi-certified in all aspects of health and fitness.
Body Awareness Exercise Center is also a school of training. We offer a FITS Course (Fitness Instructor Training School) which includes Fitness, Class Layout & Design, Step Guidelines, Anatomy, Preventative Injury, Heart Rate Monitoring, Anaerobic/Aerobic Fuel Systems and Yoga/Stress Management techniques program. |
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Contact: |
631-957-4692 |
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