|
Title: |
Chair Yoga wth Mary Mazzone at the Elmont Memorial Library |
Sub Title: |
in Elmont, Long Island, New York |
Date: |
January 28, 2013 |
Time: |
1:00 PM
|
Location: |
Elmont Memorial Library |
Street Address: |
700 Hempstead Turnpike |
|
Elmont, NY 11003 |
Description: |
Chair Yoga wth Mary Mazzone at the Elmont Memorial Librar in Elmont, Long Island, New York.
Enjoy relaxing the body and opening the heart, mind and spirit. Experience classic asanas (postures), meditation, music and chanting in a safe, supportive environment. This is a class suitable for all levels and will help participants learn how to listen to their bodies with gentle stretching and breathing. Regular Yoga practice can reduce stress, increase flexibility and enhance an overall feeling of wellness. |
Contact: |
516-354-5280 |
| |
| |
|
|
|
|
|
|