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Title: |
SQAIR Training Workshop at Dany Holdstein Dance and Fitness |
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Sub Title: |
in Greenvale, Long Island, New York |
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Date: |
April 7, 2013 |
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Time: |
12:00 PM to 6:00 PM
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Location: |
Dany Holdstein Dance and Fitness |
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Street Address: |
340 Wheatley Plaza |
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Greenlawn, NY 11548 |
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Description: |
SQAIR Training Workshop at Dany Holdstein Dance and Fitness in Greenvale, Long Island, New York.
This workshop brings standards and guidelines to today's hottest fitness workout. Apply the principles of biomechanics, exercise physiology and injury prevention to learn the safe and effective way to lead dynamic SQAIR classes and increase the value of your client's personal training sessions.
Who Is It For?
This workshop is geared towards Group Ex and Personal Trainers who want to use today's hottest, smartest and most versatile tool. The focus will be on the anatomy, safety and delivery of an incredible workout that is easier and safer to implement into any training regime. Precursors are group exercise, personal trainers, or anyone who is familiar with basic movement techniques and has an understanding of basic exercise standards and guidelines. |
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Contact: |
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