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Title: |
Tai Chi with Sal Minardi Instructor - Series of 5 Classes |
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Sub Title: |
at the Lodge at Squiretown Park in Hampton Bays, New York |
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Date: |
November 1, 2012 |
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Time: |
1:45 PM to 2:45 PM
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| Admission: | Fee for the series of 5 classes: $45.00 for residents; $55.00 for non-residents. |
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Location: |
Lodge at Squiretown Park |
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Street Address: |
62 Red Creek Road |
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Hampton Bays, NY 11946 |
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Description: |
Tai Chi with Sal Minardi Instructor - Series of 5 Classes at the Lodge at Squiretown Park in Hampton Bays, New York.
Program 1: Thursdays, October 11 - November 8, 2012 (5 classes)
Program 2: Thursdays, November 15 - December 20, 2012 (no class 11/22).
Tai chi chuan is a system of beautiful, flowing movements often described as "swimming in air". Qigong is an ancient mind body system of cultivating our natural energy. Regular practice of these closely related arts promotes high levels of health, flexibility, strength, longevity and peace of mind. This is a relaxing practical workshop designed to give beginners and returning students alike a solid foundation upon which to continue their practice at home and enjoy the benefits of those wonderful exercises. Seniors welcome. |
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Contact: |
631-728-8585 |
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